1:1 Parenting Support
A calm and collaborative space designed to help you understand your child and feel confident in your parenting.
You don’t have to do this alone.
When you become a parent, you are thrown into a world of constant learning. You don’t have to navigate it alone. These 1:1 sessions offer gentle, evidence‑informed support rooted in child development, responsive care, and the belief that children are competent, capable, and deeply communicative from birth.
Together, we create space for connection and confidence, for both you and your child.
Some topics we could explore together…
Sleep
As a certified Attachment-focused Infant & Family Sleep Specialist, I can support you in understanding your baby or toddler’s sleep, and establishing some sustainable routines that support your whole family in getting the rest that you all need.
Emotions and Behaviours
I have a wealth of knowledge and experience related to early learning and development, and can help you understand and navigate some of the more challenging behaviours or big emotions your young child may be experiencing, while supporting you in building some connection-based approaches that honour your child’s competence.
Feeding
Whether you are just beginning your infant feeding journey after birth, starting solids with your baby, or struggling with a picky toddler, I can provide you with resources and practical tips to support you through these challenging phases of parenting.
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My work blends professional knowledge with lived experience, offering support that is:
Rooted in evidence-informed child development
Respectful of your values, culture, and intuition
Grounded in the belief that children are competent and capable from birth
Focused on connection over correction
Gentle and sturdy, collaborative and non-judgmental
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Prior to any session, I will ask you to fill out a Family Intake Form, as a way for me to gather more information about you and your family, and what support you are looking for. Once that is completed, we’ll book our session:
90 minute session, virtual or in-person (Ottawa, ON)
Space for you to share what’s feeling hard or confusing, to ask questions
I will offer my guidance: reflection, resources and practical tools or strategies to implement right away
Follow-up notes with resources
An e-mail check-in 1 to 2 weeks later
These sessions are spacious and conversational, not rushed.
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For you!
New parents wanting support and reassurance
Families navigating transitions (new baby, sleep changes, toddlerhood)
Parents feeling overwhelmed or unsure
Anyone seeking a more connected and responsive approach
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$120 per 90-minute session
3-session bundle = $325